As a Marriage and Family Therapist specializing in Cognitive Behavioral Therapy, I focus on helping individuals, couples, and families improve their relationships and mental well-being. My approach emphasizes practical strategies for overcoming current challenges and changing negative thought patterns and behaviors. I offer a supportive, non-judgmental space for clients to explore their issues, set goals, and foster positive change. Committed to professional growth, I continually integrate the latest therapeutic techniques to ensure effective, personalized care.